I've been doing this DVD for the past week, and I have to tell you that I am DYING! My legs, and butt are so stiff and sore it is a miracle I'm not traveling in a wheelchair.
But despite that, I really like this DVD. It's a circut: Strength, Abs, and Cardio. Jillian is a little annoying in the video. Sorry, Jillian, you are my favorite Biggest Loser Trainer, but I had to say it. What I love about this DVD is that it is only about 25 minutes give or take, a workout. 25 minutes, that is so easy to fit into a schedule. I do it when I get home from school. Then I have the rest of the evening to do what I need...at half speed due to the soreness. But, it does feel so good to be sore. And I already feel so much better. I really needed to start working out again, and I'm really, really glad that I have.
My workout schedule goes like this:
Saturday: Week One
Sunday, Monday: Week One
Tuesday: Rest
Wednesday, Thursday, Friday: Week One
Saturday: Rest
Sunday: Week 2
And so on and so forth for week 3 and 4.
Just thought I'd share.
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